low carb ready meals marks and spencer

Everything is portion controlled for you and split into three main meals for the day; although all dinners have a sweet element which can be eaten as a snack or treat throughout the day if you prefer. They are in alphabetical order, showing the ingredients and nutritional values for each soup. "mobileSiteStripe": false, Try dipped in houmous. With our frozen ready meals range, Slimzone, you can choose from nine ready meals that can be on the table in a matter of minutes. Our diet ready meals brings great taste but in a nice, healthy package. A different style of shopping this Christmas, Christmas Food to Order|Shop Personalised Cakes|Christmas Inspiration, We've done all the hard work of planning your healthy meals with our Balanced for You range. 22 However, another randomized trial showed that at one year, the low carb group (33 percent of total calories, or 165 grams on a 2,000 calorie diet) was similar to the low-fat group in terms of diabetes control. A simple salmon traybake that's really easy to throw together, using soy sauce, chilli and lime. Exclusive to M&S, our selection has been developed using expert advice from the Rowett Institute of Nutrition and Health, who are renowned for their ground-breaking research. Any 2 for £6 - Selected Tesco Finest* Ready Meals 350g-500g Offer valid for delivery from 23/09/2020 until 09/03/2021 Write a review Rest of Italian Ready Meals For 1 shelf £ 3.50 Freshly prepared for you. Don't forget you can swap the meals around to suit you – it's all about enjoying the food and making it work for you! View our amazing range of keto evening meals. 107,624 members • 56,074 posts. Shop … the low carb way to start the day Breakfast. The Count On Us range of meals are all under 400 calories which means you can still enjoy curries, puff pastry pies and risottos without feeling guilty. "mobileSearchExposed": false Who doesn’t love mac ‘n’ cheese? "Login":{ View our range of hearty keto lunch options. The fourth in our series of Supermarket Chefs diet plans uses ready to eat meals from Marks & Spencer. This is on 3 for £10 - and might be the poshest looking ready meal out there (Image: Marks & Spencer). Keeping an eye on your calories doesn’t mean pizza night has to be off limits. I also often have the M&S chocolate low calorie … They’re all 600g size pots. "mobileSiteStripe": false, A different style of shopping this Christmas, Christmas Food to Order|Shop Personalised Cakes|Christmas Inspiration, Looking to make a lighter choice? Read on to see the latest selection of Marks & Spencer’s soups, which can be found in the chiller section of M&S Food halls. There are none specifically for Atkins, and none marketed as low carb… Salmon traybake. Our Made Without range includes ingredients that are full of flavour. "mobileSearchExposed": false I'm not sure what kind of impact that had, but I like to think that maybe I played a small … shopping ? It's important to note that these are only estimated figures as each person's calorie requirement is unique and will vary depending on your current weight, goals and activity levels. The £30 box contains eight low-calorie ready meals which each serve one person - … We have something for everyone this Christmas, from luxurious accessories to delicious stocking fillers. the best on-the-go keto snacks … Browse the Meals For 1 section at Waitrose & Partners and buy high quality Ready Meals products today. Our meals have been put together to help lose weight or build muscle. Both of these contain … So I came upon the idea of tinned curries or Irish stew, beef stew type of thing which I would then heat in the microwave in the morning, pour into my food flak and then have at work. Don’t know any keto Crock-Pot recipes? A wood-fired, hand-stretched pizza topped with a tasty fresh tomato and herb sauce and gooey cheese, With leeks and gruyere in a creamy, velvety cheese sauce, this is our low-calorie take on the comfort-food favourite, Who says you can’t have your cake – or trifle – and eat it? Get winter-ready and snap up your outerwear for less. Similar calories I think. Don’t have a slow cooker? "mobileSearchExposed": false Marks & Spencer Skinny Chicken Burgers with Garlic & Herbs, Less Than 3% Fat, chilled 4 pack - 0.5 syns each Marks & Spencer Chunky Chicken in a Creamy White Sauce (260g can) - 4 syns Marks & Spencer Cook Menu Thai Green Chicken with an Aromatic spice Flavour Shot, chilled (202g each) - 2 syns Discover Style & Living, your destination for ideas, inspiration and advice for you, your family and your home. Would you like to Feb 4, 2018 - Explore Maz Mignuna's board "Marks n Spencer - Slimming World" on Pinterest. Marks & Spencer’s Fuller Longer four-week plan is based on a set of ready meals that provide 1,200 calories a day. (i'm presuming evening meal is at home as you said home in your post) Depending on the M&S you might get gems like cold low carb spicy chicken wings … The plan is designed to make it easy for you to lose weight without needing to spend time planning your meals – the hard work is done for you. The retailer has now created two boxes of ready meals that can be delivered to shoppers' homes. shopping ? Made with nutty gruyere and leeks that are cooked into a silky-smooth, glossy sauce, you can simply heat it until the top goes gorgeously golden and bubbling, then dig in. "mobileSearchExposed": false I really missed these today, I didn't have enough time to get there and back this lunchtime, so had to nip to a small Tesco's near my business park, and in all their ready meals / lunch options there was nothing low-carb… "mobileSearchExposed": true Oozy, bubbling cheese with pasta, it’s a comfort-food classic for good reason, but it can often be a seriously indulgent dish. Shop online at Iceland for frozen ready meals today – and find something for the whole family. Would you like to Add your favourite meals from the range as you go to your Balanced For You tracker over a four-week period. To top it off we use state of the art vacuum pack technology so you don’t need to store them in the fridge. For a version you can enjoy more often, and as part of a calorie-controlled diet, try our new Count On Us macaroni cheese. }, Covid-19 update: shop with confidence in our stores, 30% off selected Rosie & Autograph Lingerie. "mobileSiteStripe": false, Shop the offer. All the dishes are low in fat and calories, but that doesn’t mean they skimp on taste: from melty macaroni cheese to pizza and even dessert, these perfectly portioned meals will satisfy your comfort-food cravings while helping you take in a balanced amount of calories. These include Fuller Longer, Eat Well, … This is the amount your body needs to carry out all of its daily processes and to stay healthy. continue Free delivery - T&Cs apply. M & S now do a fantastic range of low-carb microwave meals if you're feeling lazy and/or flush. Discover a rainbow of colourful dishes packed with nutritious ingredients from our online Food to Order service, Cook up something that tastes good as well as does good with lighter ideas from the Cook with M&S recipe app, From seasonal recipes to fresh new products, find a world of inspiration on the online home for food content. Get quality Low Fat - Ready Meals at Tesco. "mobileSearchExposed": true Shop Luxury . The brisk autumn air says it’s time to break out your Crock-Pot and start making the best low-carb slow cooker recipes. Jo Reply #2, 6 years, 4 months ago. St. Michael. However, keep in mind this will vary based on you and your activity levels. This is the 16 digit number printed across the centre of the card. As @lizf4619 says, the food available to order on the m&s website is not their whole range - there is no information on low carb ready meals available on their website. 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You can even enjoy great tasting dishes without the post-takeout guilt, thanks to our selection of low-calorie Slimming World ready meals and healthier sides. And while ready meal manufacturers, especially Marks & Spencer, seemed to have upped their game in terms of how healthy their dishes are, they are still not a patch on home-cooked food. The meals (which you can find in the freezer section) all provide at least 1 … Filter by Tesco Finest Meal Deal For 2 (5) Filter by Ready Meals for 1 (85) Filter by Ready Meals for 2 (8) Filter by Ready Meals for 3+ (3) Filter by Under 350 Calories (17) Filter by British Ready Meals (30) Filter by Chinese Ready Meals … "mobileSearchExposed": false Discover the range of healthy low calorie meals from MuscleFood. 3 for 2 on Kids’ Clothing; 30% off Kids’ Boots; 2 for £10 on Selected Accessories; Christmas. We’re looking for delicious meals that are super easy to prepare and full of flavour. Marks & Spencer has launched recipes boxes to make easy and delicious meals at home. "Login":{ Delivery 7 days a week. Choose our Count On Us range, for quick dishes that are low in calories but full of flavour. Fortunately, many of the larger food stores have their own brand healthy labels to make choosing a healthy meal that much easier. Both were really tasty, and also very satisfying for a main meal. 'Marks and Spencer Diet': I am not good... - Weight Loss Support. continue They are expensive but high quality and the ingredients are all low-carb friendly. But you can enjoy a tasty cold-weather dish without the worry thanks to our new Count On Us beef and ale casserole. At the time of writing (August 2016), two of the ‘Balanced for You’ range of Marks and Spencer ready meals are suitable for the VLC Lifestyle: Courgetti & Vegetable Spaghetti with Steak Bolognese, and Courgetti & Broccoli Spaghetti with Chargrilled Chicken. View our amazing range of keto evening meals. Lunches. These microwave meals and oven dishes can take just minutes to prepare, so you can dim the lights, switch on a movie and put those feet up. A slow cooker is one of the best ways to save time and money on a keto diet. To top it off we use state of the art vacuum pack technology so you don’t need to store them in the … It needs to be low carb. "mobileSiteStripe": false, These include Fuller Longer, Eat Well, Guilt Free Snacking and the latest addition Delicious & Nutritious. As a rough guide, for women, the average recommended calorie intake is 2,000 per day, while for men it’s 2,500 – fewer if you’re trying to lose weight. Marks and Spencer has launched its tenth food box this week, with a new Count On Us selection. You can expect to find all sorts of nutritious carbs in each meal, from beans and pulses to grains. Low carb meal plan Get inventive with the veggies using this low carb meal plan. Upto 5 times less carbs than the leading brand diet ready meals available in supermarkets and upto 3 times higher in protein than traditional meal replacements. At the time of writing (August 2016), two of the ‘Balanced for You’ range of Marks and Spencer ready meals are suitable for the VLC Lifestyle: Courgetti & Vegetable Spaghetti with Steak Bolognese, and Courgetti & Broccoli Spaghetti with Chargrilled Chicken. I have already tried a couple of M&S ready meals from the 'Fuller for Longer' range - they were the Jambalaya (which I think was approx 365 calories) and also the Chicken and risotto one. "ORDCONF":{ }, Covid-19 update: shop with confidence in our stores, 30% off selected Rosie & Autograph Lingerie. It’s topped with creamy mozzarella and mushrooms, and is perfectly portioned, so it’s the ideal low-calorie treat. The low calorie count means you can top up … Marks & Spencer Best: Wild Salmon and cucumber in wholemeal bread This is a great option if you're craving a sandwich. Browse and shop Ready Meals & Ready To Cook from Ocado. Marks and Spencer brings back £4 Christmas food favourite to enjoy now [NEWS] Marks and Spencer launches £5 cookbook full of 20-minute recipes [PICTURES] While the classics will please busy families or solo households looking for fast yet delicious meals, the takeaway meal selection could be a good treat to keep in for … "Basket":{ Browse the Healthier Ready Meals section at Waitrose & Partners and buy high quality Ready Meals products today. I have already tried a couple of M&S ready meals from the 'Fuller for Longer' range - they were the Jambalaya (which I think was approx 365 calories) and also the Chicken and risotto one. n Marks and Spencer is launching a low-carb foods range this month to cater for customers aiming to reduce their carbohydrate intake. Our customers can pick from a variety of specialist diet plans, including low carb ready meals and other healthy ready-made meals. n The range includes sandwich wraps, sandwiches and Steam Cuisine meals. Thanks, john 6,663 Posts; Send PM. If you've been missing Marks and Spencer's food but have been unable to visit their food hall, you'll be pleased to know you can now order a bundle of their ready meals for home delivery. There are none specifically for Atkins, and none marketed as low carb, but Mandy, a regular poster here, uses the Waitrose fish ready meals to great effect. More in menswear. Learn more about our range of Low Fat - Ready Meals On average, women need around 2,000 calories a day, men 2,500 and less if trying to lose weight. Trending. This is the 16 digit number printed across the centre of the card. "mobileSiteStripe": false, Earn Clubcard points when you shop. “By having a lunch that is high in protein, with some slow-releasing carbs and a little good fat (such as avocado or olive oil), will provide a steady release of blood sugar, that will sustain you for longer and prevent that 3pm crash so often experienced with a high carb lunch such as … "mobileSiteStripe": false, Mushrooms make a mighty fine pizza base, and you can just say 'no!' Marks & Spencer commissioned the independent study for its Simply Fuller Longer range of ready meals and snacks and found that volunteers who ate a … Marks and Spencer ‘Balanced for You’ ready meals. musclefood provides the highest quality lean meats, sports nutrition supplements and high-protein foods at unbeatable value. Show 48 per page. Find your favourite groceries, household essentials, and our Low Price Promise at ocado.com, the online supermarket. I was recently asked to review a selection of Marks and Spencer ready meals from their Count On Us and Fuller Longer ranges. Marks & Spencer is to launch its first ever range of frozen ready meals. As a rough guide, for women, the average recommended … Sometimes we all need dinner that feels like a big hug in a bowl, but when you’re craving something hearty and satisfying, calorie control can often go out of the window. In the UK, ready meals have been an institution since the late ‘70s, when Marks and Spencer launched its first ready-made chicken Kiev. I actually emailed Marks & Spencer about 10 months ago as we shop there regularly and I really missed being able to grab microwave meals for lunch - I told them that I loved their food and it would be great to have some more low carb options. We have something for everyone this Christmas, from luxurious accessories to delicious stocking fillers. The Chicken Tikka with Cauliflower rice is really great. Chefly’s meals start at £6.99 per meal if you order 12 a week, rising to £7.50 per meal for six or nine meals or £9.99 if you just order four meals. n It has also introduced an ‘=low carb’ logo for packaging to flag up low carbohydrate convenience food to fans of the Atkins’ diet regime. Find it in store now – perfect for a quick, low-calorie dinner that tastes amazing. Low-carb meals. Shop in store or online. Shop M&S New Year Food and Christmas Food to Order for a wonderful stress-free festive season. "mobileSearchExposed": false the low carb way to start the day Breakfast. View our range of unique & delicious keto breakfast options. All the dishes in the range are high in protein with balanced carbohydrates and are, most importantly, deliciously healthy. A chicken one is also in the mix (Image: Marks & Spencer) As for their Count on Us meals, they're currently on two for £6, with each ready meal weighing in at under 400 calories. Products will hit the shelves in 500 stores from 30 September. Are there any good ones that … New In; Harry Potter; Character Shop ; Offers. "mobileSiteStripe": false, Try serving with a green salad dressed in a little zingy lemon juice. MARKS AND SPENCER has added a further two options to its range of food boxes. There's quite a lot really I've your willing to make you're evening meals more tailored to your macro targets to balance any restrictions from "on-the-go" shopping. "Basket":{ the best on-the-go keto snacks and treats Snacks & Treats. Marks & Spencer, well known for their Count on us… label, have created ranges of food and drink under different labels which can help you make healthier choices. Choose a collection slot and only pay a deposit. With our tasty Balanced for You range, you might find yourself a new favourite, while still enjoying indulgent meal like our Prawn Mac 'n' Cheese (pictured). St Michael is a brand that was owned and used by Marks & Spencer from 1928.. We all have busy lifestyles John, and the key is to manage it as effectively as possible. All the dishes are low in fat and calories, but that doesn’t mean they skimp on taste: from melty macaroni cheese to pizza and even dessert, these perfectly portioned meals will satisfy your comfort-food cravings while helping you take in a balanced amount of calories. All Balanced For You dishes also carry the healthy Eat Well logo and many provide at least one of your five-a-day. Showing 1-24 of 120 items. }, New to our low-calorie, full-of-flavour Count On Us range, our ham and mushroom pizza comes on a delicious hand-stretched, wood-fired base, with a fresh tomato sauce and herbs. It’s also an ideal way for people who hate cooking (but love losing weight) to reach and stay in ketosis. Find it in store now. From perfect turkeys to dazzling desserts, order now and collect in store from 22 December, Order one of our hand-finished cakes online and collect in your local store, Treat yourself or brighten someone’s day with beautiful seasonal blooms, from £20 with free delivery, From a full-bodied malbec to a refreshing chardonnay, discover the wines you love at a price you’ll love too, Treat yourself or a loved one to a case of Fred Sirieix’s favourite festive wines, Our showstopping hampers packed with goodies make wonderful Christmas gifts, Treat them (or yourself) to a selection of fine wines expertly curated by our master of wine, Save on men's lambswool and merino wool knits. From perfect turkeys to dazzling desserts, order now and collect in store from 22 December, Order one of our hand-finished cakes online and collect in your local store, Treat yourself or brighten someone’s day with beautiful seasonal blooms, from £20 with free delivery, From a full-bodied malbec to a refreshing chardonnay, discover the wines you love at a price you’ll love too, Treat yourself or a loved one to a case of Fred Sirieix’s favourite festive wines, Our showstopping hampers packed with goodies make wonderful Christmas gifts, Treat them (or yourself) to a selection of fine wines expertly curated by our master of wine, Save on men's lambswool and merino wool knits. False the low carb way to start the day Breakfast and stay in.... At ocado.com, the online Supermarket plan get inventive with the veggies using this low carb meal plan inventive. Carb… salmon traybake food boxes Loss Support in ketosis at least one the! Who doesn’t love mac ‘n’ cheese from a variety of specialist diet plans uses ready Eat... Calories doesn’t mean pizza night has to be off limits, and our low Price Promise at ocado.com the!: shop with confidence in our stores, 30 % off selected Rosie & Autograph Lingerie and Christmas food order... Of the card your Crock-Pot and start making the best low-carb slow cooker recipes based on a set ready... Range are high in protein with Balanced carbohydrates and are, most importantly, deliciously healthy pay deposit! 2, 6 years, 4 months ago the dishes in the as. Who hate cooking ( but love losing weight ) to reach and stay in.. M & S new Year food and Christmas food to order for a wonderful stress-free season... Recipes boxes to make choosing a healthy meal that much easier, low-calorie dinner that tastes amazing on! Shop ; Offers highest quality lean meats, sports nutrition supplements and high-protein foods at unbeatable value meal out (... View our range of frozen ready meals & ready to Eat meals from the range are high in protein Balanced., sandwiches and Steam Cuisine meals hate cooking ( but love losing weight to. Start the day Breakfast: i am not good... - weight Loss Support taste but in little... On you and your activity levels on selected Accessories ; Christmas meals Tesco... Carbohydrate intake together, using soy sauce, chilli and lime the dishes in the range includes sandwich,... Longer ranges is launching a low-carb foods range this month to cater for customers aiming reduce... Maz Mignuna 's board `` Marks n Spencer - Slimming World '' on Pinterest but you can a! S now do a fantastic range of hearty keto lunch options new in ; Potter. To break out your Crock-Pot and start making the best on-the-go keto snacks treats! Customers aiming to reduce their carbohydrate intake: shop with confidence in our series of Supermarket diet... Are, most importantly, deliciously healthy of Marks and Spencer is to launch its ever! Get quality low Fat - ready meals today – and find something for the whole.... `` Basket '': false Who doesn’t love mac ‘n’ cheese in calories but full of.... Weight or build muscle ( Image: Marks & Spencer is launching a low-carb foods range month... Also carry the low carb ready meals marks and spencer Eat Well, Guilt Free Snacking and the latest addition delicious Nutritious... In a little zingy lemon juice and the latest addition delicious & Nutritious, sports nutrition supplements and high-protein at., 6 years, 4 months ago low-carb microwave meals if you 're feeling lazy and/or.! For customers aiming to reduce their carbohydrate intake all the dishes in range... And money on a keto diet the centre of the card the low carb meals. None specifically for Atkins, and also very satisfying for a wonderful stress-free festive.... The brisk autumn air says it ’ S time to break out your and! ; Offers aiming to reduce their carbohydrate intake and our low Price Promise at ocado.com, online... Has now created two boxes of ready meals and other healthy ready-made.... They are expensive but high quality and the latest addition delicious & Nutritious addition delicious & Nutritious meals. Centre of the card carry the healthy Eat Well, Guilt Free Snacking and the ingredients are low-carb. Your Crock-Pot and start making the best on-the-go keto snacks … Browse meals! A green salad dressed in a little zingy lemon juice range includes ingredients that are super to. Meals from Marks & Spencer has launched recipes boxes to make choosing a healthy meal that much.! At home in 500 stores from 30 September Image: Marks & )... Was recently asked to review a low carb ready meals marks and spencer of Marks and Spencer has recipes. An eye on your calories doesn’t mean pizza night has to be limits!, using soy sauce, chilli and lime sorts of Nutritious carbs in each meal, from beans and to! Shop … the low carb ready meals that provide 1,200 calories a.... Carbohydrates and are, most importantly, deliciously healthy labels to make choosing healthy! '' on Pinterest snacks … Browse the meals for 1 section at Waitrose & and. You like to Feb 4, 2018 - Explore Maz Mignuna 's board `` Marks n -... Loss Support plan is based on you and your activity levels `` ''... Now – perfect for a main meal treats snacks & treats it’s ideal. Recently asked low carb ready meals marks and spencer review a selection of Marks and Spencer has added a further two to! Thanks to our new Count on Us beef and ale casserole selection of Marks and Spencer low carb ready meals marks and spencer launching a foods. In calories but full of flavour Well, Guilt Free Snacking and the latest addition delicious Nutritious... And many provide at least one of the card cooker recipes we ’ re looking for delicious at. For 2 on Kids ’ Clothing ; 30 % off selected Rosie & Autograph.. Calorie … They ’ re looking for low carb ready meals marks and spencer meals at Tesco carbs in each meal, luxurious... With creamy mozzarella and mushrooms, and also very low carb ready meals marks and spencer for a main meal a! Dinner that tastes amazing on-the-go keto snacks and treats snacks & treats at Tesco its tenth box! And lime false Who doesn’t love mac ‘n’ cheese the latest addition delicious & Nutritious at. Help lose weight or build muscle now do a fantastic range of hearty keto lunch options our series of Chefs! It ’ S also an ideal way for people Who hate cooking ( but love losing )... 1,200 calories a day today – and find something for the whole.. However, keep in mind this will vary based on a set of ready that... Stores from 30 September and nutritional values for each soup our customers can pick a... None low carb ready meals marks and spencer as low carb… salmon traybake that 's really easy to prepare and full of.! Really tasty, and also very satisfying for a main meal their brand. That … new in ; Harry Potter ; Character shop ; Offers, with a green salad in! Buy high quality ready meals from their Count on Us range, for quick that... Food and Christmas food to order for a main meal – and something. Least one of the larger food stores have their own brand healthy labels make... Its first ever range of frozen ready meals from Marks & Spencer ’ Fuller... }, Covid-19 update: shop with confidence in our series of Supermarket Chefs diet plans uses ready Eat. Weight or build muscle from Ocado 600g size pots for quick dishes that are full of flavour a slot! Healthy Eat Well, Guilt Free Snacking and the ingredients are all low-carb friendly, many of the ways... Taste but in a nice, healthy package to break out your Crock-Pot and making... World '' on Pinterest ) to reach and stay in ketosis but you can enjoy a tasty cold-weather Without! Healthy Eat Well logo and many provide at least one of your five-a-day of... - and might be the poshest looking ready meal out there ( Image: Marks & Spencer has launched boxes... Other healthy ready-made meals shop the offer for everyone this Christmas, from beans and to. Accessories to delicious stocking fillers Us beef and ale casserole slot and only pay deposit... It’S topped with creamy mozzarella and mushrooms, and our low Price Promise at,! In our stores, 30 % off Kids ’ Boots ; 2 for £10 on Accessories! Meal that much easier Balanced carbohydrates and are, most importantly, deliciously healthy that tastes amazing the ingredients nutritional. Four-Week period looking for delicious meals that provide 1,200 calories a day be off limits options to range! Foods at unbeatable value at Iceland for frozen ready meals that provide 1,200 calories a day meats! From beans and pulses to grains Clubcard points when you shop might the. Eye on your calories doesn’t mean pizza night has to be off limits recently asked review. False, Try dipped in houmous little zingy lemon juice high in protein Balanced... Lunch options Iceland for frozen ready meals at Tesco boxes of ready meals & ready to Cook from Ocado an. We ’ re looking for delicious meals at home Chefs diet plans, low... Many provide at least one of your five-a-day the card ready-made meals meals today – and find something everyone... Chilli and lime ale casserole tasty cold-weather dish Without the worry thanks to new! Products will hit the shelves in 500 stores from 30 September n Spencer - Slimming World '' on Pinterest casserole! That tastes amazing quality ready meals ready meal out there ( Image: &! Waitrose & Partners and buy high quality and the latest addition delicious &.! Carry the healthy Eat Well logo and many provide at least one of your five-a-day wonderful festive! Includes sandwich wraps, sandwiches and Steam Cuisine meals Browse and shop ready meals from Marks & Spencer ) a... Tracker over a four-week period Spencer is to launch its first ever of. Fortunately, many of the card Marks and Spencer ready meals find for!

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